Whether you’re a beginner looking to explore pole dancing in a fun and supportive environment, an experienced dancer seeking to enhance your craft by renting a pole to practice or looking for a workout session that challenges both your body and mind, we have something for everyone. (And we really do mean everyone!)
Our services cater to various skill levels and interests, ensuring that participants feel comfortable and motivated as they explore their wellness & fitness journey.
Your journey awaits…
Classes
Pole Conditioning
An upper body only focused class dedicated to building the strength, endurance, and control needed for pole. You’ll work through targeted drills on and off the pole to level up your grip, core, and overall pole power-perfect for all levels looking to train with purpose.
$15
Glow With the Flow
Free flow in the glow at your own pace with your own moves. This is your solo time to practice peace and perform movement your body knows, loves, and craves in an atmosphere that heightens awareness & promotes well-being. For those looking to come back home to their bodies.
(*Mats/music/ambiance provided)
$10
Beginner Pole Fitness
Discover the strength behind the sensual. This class blends sultry movement with targeted conditioning to sculpt your body, boost endurance, and deepen your connection to the pole. Expect slow burns, fierce control, and a confident glow.
(*no elevation/experience required)
$25
Yoga & Pilates On The Ball
Combining muscle toning and strengthening through mat/floor-based movements with both our large and small balls focusing on our mind/body awareness and connection.
This class works you from the inside out.
$15
Happy Hips
Strengthen, mobilize, and open your hips in this all-levels class designed to support your pole practice. You’ll build stability through targeted strength work, increase range of motion and focused mobility drills, and release tension through deep flexibility training. Perfect for injury prevention, smoother transitions, and unlocking new moves with ease.
$10
Open Pole
For those just looking to do their own thing their own way. Rent a pole in the studio to come twirl and melt the stress away!
(small equipment also available for use)
$20/hr
Babe Camp
Our monthly Babe Camp series is a 4- week 45-minute circuit style workout (off the pole) for strength, balance, coordination, and a sweaty good time! (3-6 people max) Meet some new people in our open camp or gather your friends and create a private camp for a more personal approach to movement.
$60/series or $20/single
Special Events
Paint & Pole Parties
Reserve the studio for you and 4-8 friends to paint and pole the night away. Learn beginner friendly pole flows and vibe under the mood lighting while creating fun memories together!
(* Canvas/Paints, Mood lights, music, treats, and beverages provided)
Girls’ night just got a lot more fun!
$50 per person (90 mins min 4 ppl max 8)
Pole Photoshoots
Take your photoshoot to the next level with a spicy pole shoot.
Personal set up/take down of the pole at your location (indoor or outdoor).
$100 per person per hour
* Photographer not included, and pole rental requires 50% deposit to book 7 days prior to use
Poetry & Pole
Gather your friends, immerse yourself in the ambiance and sip some flavorful teas while writing & reading your favorite poetry by candlelight every month. This can be a time to reflect, to create some of your own works or share your favorite writers work with a small group. Twirling around the pole for some added fun is always optional. Bring your favorite mug and get ready to wind down and let your creative juices flow in this 90 minute workshop.
$25